Best Feta Grilled Cheese Sandwich with Spinach – Easy Recipe

Table of Contents

Conclusion & Call to Action

Why You’ll Love This Feta Grilled Cheese Sandwich with Spinach

Ingredients for Feta Grilled Cheese Sandwich with Spinach

How to Make Feta Grilled Cheese Sandwich with Spinach – Step by Step

Pro Tips for Making the Best Feta Grilled Cheese Sandwich with Spinach

Best Ways to Serve Feta Grilled Cheese Sandwich

Nutritional Information for Feta Grilled Cheese Sandwich

Storage & Leftovers

FAQs for Feta Grilled Cheese Sandwich

Related Recipes for Feta Grilled Cheese Sandwich Lovers

Are you craving a delicious twist on the classic grilled cheese? Look no further than this incredible feta grilled cheese sandwich with spinach! This Mediterranean-inspired feta grilled cheese sandwich with spinach combines the tangy, creamy goodness of feta cheese with nutrient-rich spinach and aromatic herbs for a lunch that’s both satisfying and sophisticated. Perfect for busy weekdays or leisurely weekend brunches, this easy feta sandwich comes together in just minutes but tastes like it took hours to prepare. If you’ve been searching for the perfect feta grilled cheese sandwich with spinach recipe, you’ve found it!

Unlike traditional grilled cheese that relies solely on melty cheeses, this feta grilled cheese sandwich with spinach incorporates the unique briny flavor of feta cheese for an elevated taste experience. The addition of fresh spinach and herbs not only boosts the nutritional value but creates a harmonious balance of flavors that will make this your new favorite sandwich. Whether you’re a seasoned chef or a kitchen novice, this homemade feta grilled cheese sandwich with spinach recipe is foolproof and guaranteed to impress.

Why You’ll Love This Feta Grilled Cheese Sandwich with Spinach

• Ready in just 15 minutes – perfect for quick lunches or easy dinners!
• This feta grilled cheese sandwich with spinach combines the best feta cheese with fresh spinach for a Mediterranean-inspired flavor profile
• Easily customizable with different herbs and add-ins
• More nutritious than traditional grilled cheese thanks to the spinach and herbs
• Perfect balance of crispy exterior and creamy, flavorful interior
• Great way to use leftover feta cheese and spinach
• Kid-friendly while still sophisticated enough for adults
• Spinach feta sandwich provides a good source of calcium and protein
• More affordable than similar sandwiches at cafés and restaurants
• The feta cheese sandwich reheats well for meal prep options

Ingredients for Feta Grilled Cheese Sandwich with Spinach

For the perfect feta grilled cheese sandwich with spinach, gather these simple ingredients:

• 4 slices of sourdough bread (or bread of your choice)
• 1 cup (about 200g) feta cheese, crumbled
• 2 tablespoons cream cheese (to help bind the feta cheese)
• 2 cups fresh spinach leaves
• 1 clove garlic, minced
• 1 tablespoon fresh dill, chopped (or 1 teaspoon dried)
• 1 tablespoon fresh mint, chopped (optional)
• 2 tablespoons olive oil
• 1 tablespoon butter
• 1 teaspoon lemon zest (optional)
• Salt and pepper to taste

Ingredient Notes and Substitutions:

• For a gluten-free feta sandwich, use your favorite gluten-free bread
• If you prefer a milder flavor, mix feta cheese with mozzarella in equal parts
• Baby spinach works best for this spinach feta sandwich, but you can substitute with arugula or kale
• Try adding a sprinkle of red pepper flakes for a spicy feta grilled cheese
• For a more substantial sandwich, add sliced tomatoes or roasted red peppers
• Fresh herbs are ideal, but dried herbs work well in this herb feta sandwich too

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How to Make Feta Grilled Cheese Sandwich with Spinach – Step by Step

Step 1: Prepare the Feta Filling

1. In a medium bowl, combine the crumbled feta cheese and cream cheese, mixing until well incorporated.
2. Add the minced garlic, chopped dill, mint (if using), and lemon zest to the cheese mixture.
3. Season with a small pinch of black pepper (go easy on salt as feta cheese is already salty).
4. Mix thoroughly until you have a spreadable cheese mixture. Set aside.

Step 2: Prepare the Spinach

1. Heat 1 teaspoon of olive oil in a small pan over medium heat.
2. Add the fresh spinach and sauté for about 1-2 minutes until just wilted.
3. Remove from heat and let cool slightly. Gently squeeze out excess moisture using paper towels.
4. Roughly chop the spinach and set aside.

Step 3: Assemble the Sandwich

1. Lay out your bread slices on a clean work surface.
2. Spread the feta cheese mixture evenly on two slices of bread.
3. Top the feta cheese layer with the sautéed spinach, distributing it evenly.
4. Place the remaining bread slices on top to form two sandwiches.
5. Lightly press down each sandwich to help them hold together during cooking.

Step 4: Grill the Sandwich

1. Heat a large skillet or griddle over medium heat.
2. Add the butter and remaining olive oil to the skillet, allowing the butter to melt completely.
3. Place both sandwiches in the skillet and cook for 3-4 minutes until the bottom is golden brown and crispy.
4. Carefully flip each sandwich using a spatula and cook for another 3-4 minutes until the other side is also golden brown and the feta cheese is warmed through.
5. Remove from heat and let the feta grilled cheese sandwiches rest for 1 minute before serving.

Pro Tips for Making the Best Feta Grilled Cheese Sandwich with Spinach

• Quality bread matters: Choose a sturdy bread like sourdough or ciabatta that can hold up to the fillings in your feta grilled cheese sandwich with spinach without getting soggy.
• Room temperature cheese: Let your feta cheese come to room temperature before mixing for easier blending.
• Don’t rush the grilling process: Cook your feta grilled cheese over medium heat rather than high heat to allow the bread to brown evenly while the filling warms through.
• Press gently: Use a spatula to lightly press down on your sandwich while cooking to ensure even browning and help the ingredients bond together.
• Drain spinach thoroughly: Excess moisture from spinach can make your sandwich soggy, so take the time to properly drain it.
• Mixing cheeses: While feta cheese is the star, adding a small amount of a melting cheese like mozzarella can create a more gooey texture if desired.
• Butter the bread, not the pan: For an extra crispy exterior, try spreading softened butter directly on the outside of the bread before grilling.
• Add lemon zest: A little lemon zest in the feta cheese mixture brightens all the flavors significantly.
• Rest before cutting: Allow your sandwich to rest for 1-2 minutes before cutting to help the fillings set.

Best Ways to Serve Feta Grilled Cheese Sandwich

This feta grilled cheese sandwich with spinach is versatile and pairs beautifully with various sides:

• Serve with a simple tomato soup for the ultimate comfort food pairing
• Accompany with a light Greek salad for a complete Mediterranean meal
• Pair with a crisp cucumber and yogurt soup in summer months
• Serve alongside a handful of mixed olives and pickled vegetables
• Cut into quarters and serve as part of a sandwich platter for gatherings
• Enjoy with a glass of crisp white wine for a casual yet sophisticated lunch
• Add a side of sweet potato fries for a more substantial meal
• Complement with a small bowl of tomato-basil bisque for dipping

For an extra special presentation, cut your feta spinach sandwich diagonally and stack the halves for an appealing display of the colorful layers inside.

Nutritional Information for Feta Grilled Cheese Sandwich

Per serving (1 sandwich):

• Calories: 450 kcal
• Protein: 16g
• Fat: 28g
• Saturated Fat: 14g
• Carbohydrates: 32g
• Fiber: 3g
• Sugar: 2g
• Sodium: 850mg
• Calcium: 35% DV

This feta cheese sandwich provides a good balance of protein and carbohydrates, making it a satisfying meal option. The feta cheese contributes calcium while the spinach adds essential vitamins and minerals including iron and vitamin A.

Storage & Leftovers

While feta grilled cheese sandwiches are best enjoyed fresh off the griddle, you can store and reheat them if needed:

• Refrigeration: Wrap cooled sandwiches tightly in parchment paper then aluminum foil and refrigerate for up to 2 days.
• Freezing: These sandwiches can be frozen before cooking. Assemble, wrap individually in plastic wrap and freeze for up to 1 month. Thaw in refrigerator before cooking.
• Reheating: For best results, reheat refrigerated feta grilled cheese in a skillet over medium-low heat for 2-3 minutes per side. You can also use a toaster oven at 350°F (175°C) for 5-7 minutes until warmed through.
• Meal prep option: Prepare the feta cheese mixture ahead of time and store in an airtight container in the refrigerator for up to 3 days.

FAQs for Feta Grilled Cheese Sandwich

Can I use frozen spinach in my feta grilled cheese sandwich?

Yes, you can use frozen spinach in your feta grilled cheese sandwich. Make sure to thaw it completely and squeeze out as much moisture as possible before adding it to your sandwich. For best flavor and texture, fresh spinach is recommended, but frozen works in a pinch.

What’s the best bread for feta cheese sandwiches?

The best bread for feta cheese sandwiches is something sturdy with a good crust, like sourdough, ciabatta, or a rustic country loaf. These breads stand up well to the filling and develop a delicious crispy exterior when grilled. Avoid very soft sandwich breads which may become soggy under the weight of the fillings.

Can I make feta grilled cheese in an air fryer?

Yes! To make feta grilled cheese in an air fryer, assemble your sandwich as directed, lightly brush the outside with olive oil or butter, then air fry at 370°F (188°C) for about 4 minutes. Flip halfway through cooking time. This method creates a wonderfully crispy exterior while warming the feta cheese filling.

Is feta grilled cheese sandwich healthy?

A feta grilled cheese sandwich with spinach is healthier than traditional grilled cheese thanks to the nutritional benefits of feta cheese (lower in fat than many cheeses) and the addition of spinach, which provides iron, vitamins A and C. To make it even healthier, use whole grain bread and serve with a side of vegetables or soup.

Related Recipes for Feta Grilled Cheese Sandwich Lovers

If you enjoy this feta grilled cheese sandwich with spinach, you’ll also love these delicious recipes:

• Mediterranean Breakfast Sandwich with Feta Cheese and Eggs
• Spinach and Feta Cheese Quesadillas
• Greek-Style Panini with Feta Cheese and Olives
• Warm Feta Cheese and Honey Crostini
• Roasted Red Pepper and Feta Cheese Wraps

Conclusion & Call to Action

Now you know how to make the best feta grilled cheese sandwich with spinach at home! This elevated take on a classic comfort food combines the tangy, salty flavor of feta cheese with nutritious spinach and aromatic herbs for a quick yet impressive meal. The feta grilled cheese sandwich with spinach is perfect for lunch, dinner, or even a sophisticated snack. This Mediterranean-inspired feta grilled cheese sandwich with spinach is sure to become a new favorite in your recipe collection.

Have you tried making this feta grilled cheese sandwich recipe? We’d love to hear your thoughts and variations in the comments below! Don’t forget to share this recipe with friends and family who appreciate a good sandwich upgrade. Tag us in your sandwich photos on social media using #FetaGrilledCheese for a chance to be featured on our page!

Recipe inspired by Mediterranean culinary traditions and adapted for the modern kitchen.d adapted for the modern kitchen.

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