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15-Minute Crispy Salmon and Rice Bowl Recipe - Easy and Delicious

15-Minute Crispy Salmon and Rice Bowl Recipe – Easy and Delicious

  • Author: basmer
  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Description

This crispy salmon and rice bowl is a perfect weeknight dinner that combines perfectly seared salmon with fluffy rice and vibrant vegetables. The contrast between the crispy salmon skin and tender flesh creates an irresistible texture that will have everyone asking for seconds.

Ingredients

Scale
  • 4 (6 oz) salmon fillets, skin-on, preferably center-cut
  • 2 tablespoons high-heat oil (avocado or grapeseed)
  • 1 tablespoon sea salt
  • 1 teaspoon freshly ground black pepper
  • 1 teaspoon garlic powder
  • 1 lemon, cut into wedges for serving
  • 2 cups jasmine or short-grain rice
  • 3 cups water or low-sodium chicken broth
  • 1 tablespoon butter or oil
  • 1 teaspoon salt
  • 2 cups mixed vegetables (edamame, carrots, cucumber, avocado)
  • 1 cup shredded nori or seaweed (optional)
  • 4 tablespoons sliced green onions
  • 1 tablespoon toasted sesame seeds
  • Sriracha or hot sauce (optional)
  • 3 tablespoons soy sauce (or tamari for gluten-free option)
  • 2 tablespoons rice vinegar
  • 1 tablespoon honey or maple syrup
  • 1 tablespoon sesame oil
  • 1 teaspoon grated ginger
  • 1 clove garlic, minced

Instructions

  1. Prepare the Rice:
    1. Rinse the rice under cold water until the water runs clear.
    2. In a medium saucepan, combine rice, water or broth, butter, and salt.
    3. Bring to a boil, then reduce heat to low, cover, and simmer for 15 minutes.
    4. Remove from heat and let stand, covered, for 10 minutes, then fluff with a fork.
  2. Make the Sauce:
    1. In a small bowl, whisk together soy sauce, rice vinegar, honey, sesame oil, ginger, and garlic.
    2. Taste and adjust seasoning as needed.
    3. Set aside to allow flavors to meld.
  3. Prepare the Salmon:
    1. Pat the salmon fillets completely dry with paper towels.
    2. Season the flesh side with salt, pepper, and garlic powder.
    3. Heat a large, heavy-bottomed skillet over medium-high heat until very hot.
    4. Add oil and heat until shimmering but not smoking.
  4. Cook the Salmon:
    1. Place the salmon fillets skin-side down in the hot pan.
    2. Press down gently on each fillet with a spatula for the first 20-30 seconds to prevent curling.
    3. Cook skin-side down for about 4-5 minutes until the skin is golden brown and crispy.
    4. Carefully flip the salmon and cook for an additional 1-2 minutes for medium doneness.
    5. Transfer to a plate and let rest for 2-3 minutes.
  5. Assemble the Bowls:
    1. Divide the cooked rice among four serving bowls.
    2. Arrange the prepared vegetables around the edge of each bowl.
    3. Place a crispy salmon fillet on top of the rice, skin-side up to maintain crispiness.
    4. Drizzle with the prepared sauce.
    5. Garnish with green onions, sesame seeds, and nori if using.
    6. Serve immediately with lemon wedges and optional hot sauce.

Notes

  • Pat the salmon completely dry before cooking – this is non-negotiable for achieving truly crispy salmon skin.
  • Use a heavy-bottomed pan like cast iron for even heating and superior crisping.
  • Don’t move the salmon for the first 3-4 minutes while the skin crisps.
  • For meal prep, keep the sauce separate until ready to serve.
  • For an extra flavor boost, try marinating the salmon for 30 minutes (but pat completely dry before cooking).
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Dish
  • Method: Pan-Fried
  • Cuisine: Asian Fusion

Nutrition

  • Serving Size: 1 bowl
  • Calories: 520
  • Sugar: 5g
  • Sodium: 820mg
  • Fat: 22g
  • Saturated Fat: 4g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 4g
  • Protein: 35g
  • Cholesterol: 85mg

Keywords: crispy salmon, salmon rice bowl, easy salmon recipe, crispy skin salmon, healthy dinner, asian salmon bowl, quick dinner, seafood bowl

Find it online: https://recipesmolly.com/crispy-salmon-and-rice-bowl-recipe/