How many calories are in a slice of Costco pizza?

Costco food court pizza calories per slice: Cheese pizza : 760 calories Pepperoni pizza : 810 calories Combination pizza : 860 calories These are substantially larger portions than typical pizza slices due to Costco's 18-inch pizzas being cut into only 8 slices.

How healthy is Costco pizza?

Costco pizza has mixed nutritional value: Positive aspects: High protein content : 35-42g per slice (excellent for muscle maintenance) Calcium : ~450mg per slice (35% daily value) from cheese Iron : ~4mg per slice (22% daily value) from enriched flour Concerns: Very high calories : 760-860 calories per slice (38-43% of a 2000-calorie diet) High sodium : 1,440-1,680mg per slice (62-73% daily recommended limit) High saturated fat : 12-15g per slice (60-75% daily limit) Refined carbohydrates : 102-104g per slice Verdict : Costco pizza is calorie-dense and high in sodium, making it best enjoyed occasionally as part of a balanced diet rather than regularly.

How many calories are in 1 whole Costco pepperoni pizza?

A whole Costco pepperoni pizza contains approximately 6,480 calories (810 calories × 8 slices). This breaks down to: Total fat : 280g Total protein : 304g Total carbohydrates : 816g Total sodium : 12,720mg

Why is Costco cheese pizza more calories?

Actually, Costco cheese pizza has FEWER calories than pepperoni pizza : Cheese pizza: 760 calories per slice Pepperoni pizza: 810 calories per slice The pepperoni pizza has 50 more calories because: Additional fat from pepperoni : 7g more fat per slice Extra protein : 3g more protein per slice Higher sodium : 150mg more sodium per slice The cheese pizza is actually the lowest-calorie option among Costco's food court pizzas, making it the better choice if you're watching your caloric intake.

Ultimate Costco Pizza Calories Guide: 15 Amazing Facts

Description

Learn everything about Costco pizza calories with this comprehensive nutrition guide. Whether you’re enjoying a slice from the food court or heating up a frozen pizza at home, understanding the nutritional content helps you make informed dietary choices. This guide covers all varieties including cheese, pepperoni, and combination pizzas.

Ingredients

Costco Food Court Pizza Slice – 1 slice (cheese, pepperoni, or combination)
Alternative: Kirkland Signature Frozen Pizza – 1/4 pizza serving
Optional: Side salad to balance the meal
Recommended: Water to offset high sodium content

Instructions

For Food Court Pizza: Purchase your preferred slice (cheese: 760 calories, pepperoni: 810 calories, combo: 860 calories)
For Frozen Pizza: Follow package instructions (typically 12-15 minutes at 425°F)
Portion Control: Consider sharing a food court slice due to large size
Balance Your Meal: Add vegetables or salad to increase nutritional value
Stay Hydrated: Drink plenty of water due to high sodium content

Notes

Nutrition Tips: Food court slices are significantly larger than typical pizza slices. Consider the high calorie and sodium content when planning your daily meals. Frozen options typically have smaller serving sizes and fewer calories per serving. For weight management, pair with lighter meals throughout the day.

Prep Time: 0 minutes
Cook Time: 0-15 minutes
Category: Nutrition Guide
Method: No cooking required
Cuisine: American

Nutrition

Serving Size: 1 food court slice
Calories: 760-860
Sugar: 14g
Sodium: 1440-1680mg
Fat: 28-38g
Saturated Fat: 12-15g
Unsaturated Fat: 16-23g
Trans Fat: 0g
Carbohydrates: 102-104g
Fiber: 4-5g
Protein: 35-42g
Cholesterol: 45-60mg

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