Looking for an impressive yet easy dinner idea? This delicious roasted red pepper stuffed chicken transforms ordinary chicken breasts into an extraordinary meal that’s perfect for both weeknight dinners and special occasions. The combination of savory roasted red peppers, nutritious spinach, and melty mozzarella creates a flavor explosion that will impress even the pickiest eaters. Best of all, this roasted red pepper stuffed chicken recipe looks fancy but requires minimal effort – perfect for home cooks of any skill level!
Table of Contents
- Why You’ll Love This Recipe
- Ingredients
- Step-by-Step Instructions
- Pro Tips
- Serving Suggestions
- Nutritional Information
- Storage & Leftovers
- FAQs
- Related Recipes
Why You’ll Love This Roasted Red Pepper Stuffed Chicken
- Ready in just 40 minutes from start to finish!
- Perfect for meal prep – stores beautifully for quick lunches and dinners
- Impressive enough for entertaining guests without hours in the kitchen
- High in protein while remaining low in carbs – great for balanced nutrition
- Endless customization possibilities with different cheeses and vegetables
- The stuffed chicken breast technique is simple to master but looks professional
- No special equipment needed – just basic kitchen tools
- Creates a beautiful presentation with vibrant colors when sliced
- Kid-friendly despite being packed with vegetables
Ingredients for Roasted Red Pepper Stuffed Chicken
For the Chicken:
- 4 boneless, skinless chicken breasts (about 6-8 oz each)
- 2 tablespoons olive oil
- 1 teaspoon Italian seasoning blend
- 1 teaspoon garlic powder
- 1/2 teaspoon paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
For the Stuffing:
- 1 cup fresh spinach, roughly chopped
- 1/2 cup roasted red peppers (from a jar), drained and chopped
- 1 cup shredded mozzarella cheese
- 2 cloves garlic, minced
- 2 tablespoons fresh basil, chopped (or 1 teaspoon dried)
- 2 tablespoons grated Parmesan cheese
- 1/4 teaspoon red pepper flakes (optional, for heat)
For a dairy-free option:
- Substitute mozzarella with a dairy-free cheese alternative
- Skip the Parmesan or use nutritional yeast for a similar flavor
For a gluten-free version:
- This recipe is naturally gluten-free! Just double-check that your roasted red peppers don’t contain any gluten additives if using store-bought.
How to Make Roasted Red Pepper Stuffed Chicken – Step by Step
Step 1: Prepare the Chicken
- Preheat your oven to 375°F (190°C).
- Pat the chicken breasts dry with paper towels.
- Place each chicken breast on a cutting board and, using a sharp knife, cut a pocket into the side of each breast. Be careful not to cut all the way through – you want to create a pocket for the stuffing.
- In a small bowl, mix together the Italian seasoning, garlic powder, paprika, salt, and pepper.
- Season both the outside and inside of the chicken breasts with this spice mixture.
Step 2: Make the Filling
- In a medium bowl, combine the chopped spinach, roasted red peppers, mozzarella cheese, minced garlic, basil, Parmesan cheese, and red pepper flakes (if using).
- Mix until all ingredients are well combined.
Step 3: Stuff and Secure the Chicken
- Carefully stuff each chicken breast with an equal amount of the filling mixture.
- If needed, secure the openings with toothpicks to prevent the filling from spilling out during cooking.
Step 4: Cook the Stuffed Chicken
- Heat olive oil in a large oven-safe skillet over medium-high heat.
- Place the stuffed chicken breasts in the hot skillet, presentation side down.
- Sear for 3-4 minutes until golden brown.
- Flip the chicken breasts over and sear the other side for 2-3 minutes.
- Transfer the skillet to the preheated oven and bake for 15-20 minutes, or until the internal temperature reaches 165°F (74°C).
- If you don’t have an oven-safe skillet, transfer the seared chicken to a baking dish before placing in the oven.
Step 5: Rest and Serve
- Remove the chicken from the oven and let it rest for 5 minutes. This allows the juices to redistribute and keeps the chicken moist.
- Remove any toothpicks if used.
- Slice the stuffed chicken diagonally to showcase the colorful filling, and serve immediately.
Pro Tips for Making the Best Roasted Red Pepper Stuffed Chicken
- Uniform thickness: Pound the chicken breasts to an even thickness before cutting the pocket. This ensures even cooking throughout. According to Bon Appétit’s cooking guide, this technique helps meat cook more evenly.
- Don’t overstuff: While it’s tempting to pack in as much filling as possible, overstuffing can make the chicken difficult to seal and cook properly.
- Rest before slicing: The 5-minute rest period is crucial! Cutting into the chicken too soon will cause the juices to run out, resulting in drier meat.
- Temperature check: The safest way to know your stuffed chicken is done is to use a meat thermometer. Insert it into the thickest part of the chicken (not the filling) – it should read 165°F (74°C) according to the USDA food safety guidelines.
- Make ahead: You can prepare the stuffed chicken up to 24 hours in advance. Keep it refrigerated and take it out 30 minutes before cooking to bring it closer to room temperature.
- Roast your own peppers: For enhanced flavor, you can roast your own red peppers instead of using jarred ones. Simply char whole peppers under the broiler, place in a covered bowl to steam, then peel off the skin and remove the seeds.
Best Ways to Serve Roasted Red Pepper Stuffed Chicken
This stuffed chicken recipe is incredibly versatile and pairs well with numerous side dishes:
- Serve over a bed of garlic butter pasta for an indulgent meal
- Pair with roasted Mediterranean vegetables like asparagus, Brussels sprouts, or baby potatoes
- Accompany with a simple side salad dressed with balsamic vinaigrette
- Place on top of creamy risotto for a restaurant-quality presentation
- Serve alongside Mediterranean quinoa with olives, feta, and cucumbers
- For a low-carb option, pair with cauliflower rice or zucchini noodles according to Harvard Health’s healthy eating plate guidelines
- Drizzle with pesto or balsamic glaze just before serving for an extra flavor boost
For an elegant dinner party, slice the stuffed chicken at an angle to display the colorful filling, and arrange on a platter with fresh herbs as garnish.
Nutritional Information for Roasted Red Pepper Stuffed Chicken
Per serving (1 stuffed chicken breast):
- Calories: 320 kcal
- Protein: 40g
- Fat: 15g
- Saturated Fat: 5g
- Carbohydrates: 4g
- Fiber: 1g
- Sugar: 2g
- Sodium: 580mg
- Calcium: 220mg
- Iron: 2mg
This stuffed chicken breast recipe is naturally high in protein and low in carbohydrates, making it an excellent choice for those following a low-carb or keto diet plan. It’s also packed with nutrients from the spinach and roasted red peppers.
Storage & Leftovers
- Refrigeration: Store leftover stuffed chicken in an airtight container for up to 3 days.
- Freezing: This dish freezes well! Wrap individual portions tightly in plastic wrap, then aluminum foil, and freeze for up to 3 months. Learn more about food safety for frozen foods from FoodSafety.gov.
- Reheating: For best results, thaw frozen portions in the refrigerator overnight, then reheat in a 325°F (165°C) oven for 15-20 minutes until warmed through. You can also microwave at 50% power, covered with a damp paper towel, for 2-3 minutes.
- Meal prep: This stuffed chicken recipe is perfect for meal prep! Make a batch on Sunday and enjoy protein-packed lunches all week. Check out Eating Well’s guide to meal prepping chicken for more tips.

4 FAQs for Roasted Red Pepper Stuffed Chicken
Can I freeze Roasted Red Pepper Stuffed Chicken?
Yes, you can freeze this stuffed chicken both before or after cooking. If freezing before cooking, prepare the chicken up to the stuffing stage, wrap tightly in plastic wrap followed by aluminum foil, and freeze for up to 3 months. Thaw completely in the refrigerator before cooking. For cooked chicken, freeze individual portions and reheat as directed above.
What can I use instead of mozzarella in stuffed chicken?
Provolone, Fontina, Gruyère, or goat cheese all work beautifully in this stuffed chicken recipe. For a dairy-free option, use a plant-based cheese alternative that melts well. You can also omit the cheese entirely and increase the vegetables for a lighter option.
How do I know when stuffed chicken is fully cooked?
The most reliable way to check if stuffed chicken breast is fully cooked is to use a meat thermometer inserted into the thickest part of the chicken (not the stuffing). It should register 165°F (74°C). Without a thermometer, cut into the thickest part – the juices should run clear and the meat should be opaque with no pink remaining.
Can I make this recipe with chicken thighs instead of breasts?
While this recipe is best with chicken breasts due to their size and ease of stuffing, you can use boneless, skinless chicken thighs. Butterfly the thighs to create a flat surface, add the filling in the center, then roll and secure with toothpicks. Adjust cooking time as thighs may cook more quickly than breasts.
Related Recipes for Roasted Red Pepper Stuffed Chicken
If you love this roasted red pepper stuffed chicken, try our Creamy Tuscan Chicken with Sun-Dried Tomatoes!
Fans of Mediterranean flavors will also enjoy our Greek Lemon Chicken with Feta!
For another delicious stuffed protein option, check out our Spinach and Ricotta Stuffed Pork Tenderloin!
Looking for more ways to use roasted red peppers? Our Roasted Red Pepper Pasta is ready in just 20 minutes!
For external inspiration, check out these amazing chicken recipes from Serious Eats’ chicken collection or learn about different cooking techniques from Food & Wine’s comprehensive guide to chicken.
Conclusion & Call to Action
Now you know how to make the best roasted red pepper stuffed chicken at home! This impressive yet simple dish proves that gourmet cooking doesn’t have to be complicated. The combination of vibrant roasted red peppers, nutritious spinach, and melty mozzarella creates a flavor-packed meal that’s as beautiful as it is delicious.
Have you tried making stuffed chicken breast before? What’s your favorite filling combination? Let us know in the comments below! And if you make this recipe, we’d love to see your results – tag us on social media with #StuffedChickenMasterpiece!
Don’t forget to save this recipe for later and share it with friends and family who would love an easy yet impressive chicken dinner idea. For more cooking inspiration, check out The Kitchn’s collection of chicken dinner ideas or learn about the health benefits of red peppers from Healthline.
Happy cooking!
Recipe developed by our team of culinary experts specializing in easy gourmet meals for home cooks.
Print
15-Minute Roasted Red Pepper Stuffed Chicken Recipe – Easy and Flavorful
- Total Time: 40
- Yield: 4 servings 1x
Description
This delicious roasted red pepper stuffed chicken transforms ordinary chicken breasts into an extraordinary meal that’s perfect for both weeknight dinners and special occasions. The combination of savory roasted red peppers, nutritious spinach, and melty mozzarella creates a flavor explosion that will impress even the pickiest eaters.
Ingredients
- For the Chicken:
- 4 boneless, skinless chicken breasts (about 6–8 oz each)
- 2 tablespoons olive oil
- 1 teaspoon Italian seasoning blend
- 1 teaspoon garlic powder
- 1/2 teaspoon paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- For the Stuffing:
- 1 cup fresh spinach, roughly chopped
- 1/2 cup roasted red peppers (from a jar), drained and chopped
- 1 cup shredded mozzarella cheese
- 2 cloves garlic, minced
- 2 tablespoons fresh basil, chopped (or 1 teaspoon dried)
- 2 tablespoons grated Parmesan cheese
- 1/4 teaspoon red pepper flakes (optional, for heat)
Instructions
- Prepare the Chicken
- Preheat your oven to 375°F (190°C).
- Pat the chicken breasts dry with paper towels.
- Place each chicken breast on a cutting board and, using a sharp knife, cut a pocket into the side of each breast. Be careful not to cut all the way through.
- In a small bowl, mix together the Italian seasoning, garlic powder, paprika, salt, and pepper.
- Season both the outside and inside of the chicken breasts with this spice mixture.
- Make the Filling
- In a medium bowl, combine the chopped spinach, roasted red peppers, mozzarella cheese, minced garlic, basil, Parmesan cheese, and red pepper flakes (if using).
- Mix until all ingredients are well combined.
- Stuff and Secure the Chicken
- Carefully stuff each chicken breast with an equal amount of the filling mixture.
- If needed, secure the openings with toothpicks to prevent the filling from spilling out during cooking.
- Cook the Stuffed Chicken
- Heat olive oil in a large oven-safe skillet over medium-high heat.
- Place the stuffed chicken breasts in the hot skillet, presentation side down.
- Sear for 3-4 minutes until golden brown.
- Flip the chicken breasts over and sear the other side for 2-3 minutes.
- Transfer the skillet to the preheated oven and bake for 15-20 minutes, or until the internal temperature reaches 165°F (74°C).
- Rest and Serve
- Remove the chicken from the oven and let it rest for 5 minutes.
- Remove any toothpicks if used.
- Slice the stuffed chicken diagonally to showcase the colorful filling, and serve immediately.
Notes
- Uniform thickness: Pound the chicken breasts to an even thickness before cutting the pocket for better cooking results.
- Don’t overstuff: While it’s tempting to pack in as much filling as possible, overstuffing can make the chicken difficult to seal.
- Rest before slicing: The 5-minute rest period is crucial for juicy chicken!
- Make ahead: You can prepare the stuffed chicken up to 24 hours in advance.
- Storage: Leftovers keep well in the refrigerator for up to 3 days or can be frozen for up to 3 months.
- Prep Time: 15
- Cook Time: 25
- Category: Main Course
- Method: Baked
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 stuffed chicken breast
- Calories: 320
- Sugar: 2
- Sodium: 580
- Fat: 15
- Saturated Fat: 5
- Unsaturated Fat: 8
- Trans Fat: 0
- Carbohydrates: 4
- Fiber: 1
- Protein: 40
- Cholesterol: 110
Keywords: roasted red pepper stuffed chicken, stuffed chicken breast, chicken dinner, low carb chicken recipe, easy chicken recipe, mediterranean chicken, mozzarella stuffed chicken